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Where to get the best (and worst) night’s sleep in the UK

lack of sleep

One in four Brits will snap at someone at work today because of a poor night’s sleep, a new study reveals. Tired Brits are making mistakes at work, being rude to colleagues or finding themselves saying inappropriate things to those in the office due to sleep deprivation. Every day, more than a quarter have an [...]


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Posted by Grant Bailey

Infographic: What Keeps us Awake at Night?

Sleep

NEWS COPY Brits lie awake counting pennies instead of sheep, says a new study – as nine in ten admit they’re plagued with sleepless nights, mostly due to fretting over finances. Researchers who studied 2,000 adults on their sleeping habits revealed money worries to come top of a myriad of reasons Brits can’t get to [...]


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Posted by Jack Peat

Top 20: The things that keep us awake at night

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A snoring partner, battling with a cold and worrying about finances are among the top reasons Brits can’t get to sleep, new research has shown. Researchers who studied 2,000 adults found a whopping nine in ten are consistently plagued with disturbed or sleepless nights – mostly due to anxiety and worrying. Money concerns proved to [...]


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Posted by Grant Bailey

£7000 in a lifetime to hide a bad night’s sleep

The average adult can expect to shell out more than £7,000 in their lifetime – to get them through the day following a rough night’s sleep. Researchers who polled 2,000 adults found women reach for extra make-up or anti-ageing creams to cover up tied eyes and lattes to keep them going. While men are likely [...]


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Posted by Ben Harrow

Sleepless nights cost Brits two years of their life

Brits are spending the equivalent of two years of their life tossing and turning as they struggle to sleep, a new study has revealed. Researchers found that stress, bad dreams and partner’s snoring means millions of Brits are struggling to nod off every night. And almost nine in ten Brits have nights of disturbed sleep, [...]


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Posted by Ben Harrow

Millions donning pyjamas – as soon as they get in from work

Millions of adults get in to their pyjamas and nighties as soon as they get in from work, a study has revealed. Researchers found one in ten Brits don their pyjamas immediately after arriving home after a long day. And the typical Brit slips on their sleeping attire at 9.11pm, according to new research from [...]


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Posted by Ben Harrow

Half of women have woken up angry at their partner – because of dreams

More than half of women wake up in a mood with their partner – because he annoyed them in a DREAM during the night, according to new research. A study found that British men frequently commit misdemeanours such as being unfaithful, having a row or even fathering a secret child in their wives’ dreams. And [...]


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Posted by Ben Harrow

Match of the Day and Question Time among TV shows that send us to sleep

Match of the Day has been named as the TV show that sends us to sleep, according to a new survey. The BBC football highlights show, which starts at a snooze-inducing 10.30pm on Saturdays and lasts over an hour, is the programme which most Brits nod off in front of. Close runner up in the [...]


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Posted by Ben Harrow

The Sleeper Hold- Brits need three alarms just to get up in the morning

The average Brit hits the snooze button at 6.22am – and gets out of bed ten minutes  later, it has been revealed. The study, part of Premier Inn‘s sleep report, also found six out of ten Brits use their phone to wake them up, with one in 20 setting three alarms to ensure they wake [...]


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Posted by Ben Harrow

Pillow talk- six million sleep with their phone

Six million Brits admit they sleep with their mobile phone, a new study has revealed. Research suggests that one fifth of the nation keep their phone in their bed, or even under their pillow, every single night to ensure they don’t miss a single text message or email. Such is the nation’s obsession with their [...]


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Posted by Ben Harrow