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Sleepless nights cost Brits two years of their life

Brits are spending the equivalent of two years of their life tossing and turning as they struggle to sleep, a new study has revealed. Researchers found that stress, bad dreams and partner’s snoring means millions of Brits are struggling to nod off every night. And almost nine in ten Brits have nights of disturbed sleep, [...]


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Posted by Ben Harrow

The Sleeper Hold- Brits need three alarms just to get up in the morning

The average Brit hits the snooze button at 6.22am – and gets out of bed ten minutes  later, it has been revealed. The study, part of Premier Inn‘s sleep report, also found six out of ten Brits use their phone to wake them up, with one in 20 setting three alarms to ensure they wake [...]


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Posted by Ben Harrow

Broken Nights – 12854 sleepless nights in a lifetime

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The average Brit endures 12,584 sleepless nights over the course of their lifetime, as research has shown that the typical adult wakes up twice at least 4 nights out of seven.  The main reason for a troubled slumber is needing to go to the toilet, followed by a partner’s snoring and the sound of heavy [...]


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Posted by James Coleman

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