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The Mind, Body and Soul Workout – Americans set on improving inner health for 2015

New Year’s resolutions about diet and losing weight may still be in good shape — but this year millions of Americans are focusing on ‘inner health’, according to a new survey. Nearly half say the older they become the less they are concerned with how they look, but the more they are with their strength [...]


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Posted by Grant Bailey

The new New Year Resolutions- saving relationships and saving money

Traditional New Year resolutions, such as quitting smoking, have been replaced by modern life changes like reading more and saving money, a study has revealed. New technology and healthier lifestyles mean three quarters of Brits have binned ‘old fashioned’ vows relating to smoking, alcohol and exercise. Current top resolutions are reading more books and saving [...]


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Posted by Ben Harrow