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All releases tagged "healthy eating"


Grazing- 40% don’t eat three meals a day


The traditional three meal-a-day diet could soon be a thing of the past – as Britain becomes a nation of grazers, research has revealed. Experts found as many as four out of ten of us now don’t eat three square meals a day, with many opting for snacks and treats instead. Breakfast is the most-skipped [...]

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Posted by Ben Harrow

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