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I’ve got no signal and my battery died – modern-day excuses

Say goodbye to ‘the cheque is in the post’ – ‘I didn’t hear my phone ring’ and ‘I had no signal’ are now among modern life’s most common excuses, research has revealed. A study of 2,000 adults found the cliched excuses of old are dying off, being replaced with a string of more technology based [...]


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Posted by Ben Harrow

Four in ten exercise to look good, rather than be healthy

Four out of ten fitness fanatics exercise to look good rather than to be healthy, a new study has shown. Researchers found that many of those who exercise regularly are far more concerned about looking and feeling attractive than ensuring they are fit and well. The figures show that a washboard stomach or toned legs [...]


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Posted by Ben Harrow

Not gym bunnies, more gym sloths- 60% admit they don’t do a proper work out at the gym

Blond woman in gym outfit excercising with a pilates ball isolated on white

Six out of ten wannabe fitness fanatics admit they don’t do a proper workout at the gym, a study has revealed. Despite spending an average of two-hours a week at the gym, researchers found for one in three of us less than five minutes of that time is spent building up a sweat. The remainder [...]


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Posted by Ben Harrow

Friendly Competition- exercising with mates more effective than exercising alone

Two beautiful women doing fitnees exercise in a sport club

It’s official – exercising with friends is better than exercising alone, according to new research. With friends, findings show that we’ll work harder, last longer and burn more calories than we would alone. The findings emerged in a study of 1,000 women, comparing the habits of those who prefer to go solo and those who [...]


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Posted by Ben Harrow

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