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“But it was my birthday!” – The top 20 diet-ditching excuses

‘I’ve had a bad day’, ‘it was my birthday’ and ‘I couldn’t resist’ are the most common excuses for women to give up on a diet, a study has revealed. Researchers found that almost two thirds of women admit to finding any old reason to quit a healthy-eating plan – even it’s not actually true. [...]


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Posted by Ben Harrow