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“But it was my birthday!” – The top 20 diet-ditching excuses

‘I’ve had a bad day’, ‘it was my birthday’ and ‘I couldn’t resist’ are the most common excuses for women to give up on a diet, a study has revealed. Researchers found that almost two thirds of women admit to finding any old reason to quit a healthy-eating plan – even it’s not actually true. [...]


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Posted by Ben Harrow

Bloated Brits- half of dieters give up after a MONTH

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The full extent of Britain’s obesity crisis has been revealed – a study has shown over half of the population want to shed at least a stone. In fact, research has shown a quarter of all adults want to get rid of a hefty TWO STONES. Even more alarmingly, researchers found one in five people [...]


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Posted by Ben Harrow

Weight Loss

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Five in 10 women only realise they need to lose weight when seeing themselves in an unflattering photograph, it was revealed yesterday. Experts asked 1,000 women who have embarked on diets in the last five years the reasons behind their bid to shed a few pounds. And the results showed that many began slimming down when [...]


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Posted by James Coleman

Lifestyle Over Diet

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Eating three meals a day is a thing of the past as Brits sacrifice their diet for hectic lifestyles, it emerged yesterday. The standard breakfast, lunch and dinner template is dead, with the average person eating less than two meals a day. Researchers found Brits are adjusting their eating habits – half no longer eat [...]


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Posted by James Coleman

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