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One in four women are dieting – with their dog

One in four women have gone on a diet – with their DOG, according to new research. Six in ten dog owners have put their precious pooch on a diet, giving them portion control, exercise routines and even ‘flex days’ to help them shift the pounds. In fact, almost one in five women will have [...]


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Posted by Ben Harrow

Women weigh 7.4lbs lighter in the summer

The average woman’s weight fluctuates by 1.6 stones during her lifetime  – but she always looks her best in the summer, it has been revealed. Researchers found women typically start the year 7.4lbs (or 118.4 ounces) heavier than their ideal weight but go on to shed the required amount by the time spring arrives. The [...]


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Posted by Ben Harrow

Average woman spends 21 minutes each day calorie counting

The average woman spends the equivalent of almost one year of her life obsessing about calories, research has revealed. A study found typically women think about, talk about or read up on their diets for around 21 minutes per day – or over two hours every week. That means they fret about their weight for [...]


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Posted by Ben Harrow

Fast Food – over half now ‘wolf down’ food because we’re too busy to eat

One in two Brits don’t chew their food properly – because they are in too much of a rush, it has been revealed. Researchers found 51% of us ‘wolf down’ food in a matter of minutes so we can ‘get on with other things’ such as meetings, commuting or looking after children. The study also [...]


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Posted by Ben Harrow

“But it was my birthday!” – The top 20 diet-ditching excuses

‘I’ve had a bad day’, ‘it was my birthday’ and ‘I couldn’t resist’ are the most common excuses for women to give up on a diet, a study has revealed. Researchers found that almost two thirds of women admit to finding any old reason to quit a healthy-eating plan – even it’s not actually true. [...]


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Posted by Ben Harrow

Bloated Brits- half of dieters give up after a MONTH

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The full extent of Britain’s obesity crisis has been revealed – a study has shown over half of the population want to shed at least a stone. In fact, research has shown a quarter of all adults want to get rid of a hefty TWO STONES. Even more alarmingly, researchers found one in five people [...]


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Posted by Ben Harrow

Weight Loss

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Five in 10 women only realise they need to lose weight when seeing themselves in an unflattering photograph, it was revealed yesterday. Experts asked 1,000 women who have embarked on diets in the last five years the reasons behind their bid to shed a few pounds. And the results showed that many began slimming down when [...]


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Posted by James Coleman

Lifestyle Over Diet

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Eating three meals a day is a thing of the past as Brits sacrifice their diet for hectic lifestyles, it emerged yesterday. The standard breakfast, lunch and dinner template is dead, with the average person eating less than two meals a day. Researchers found Brits are adjusting their eating habits – half no longer eat [...]


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Posted by James Coleman

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