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Broken breakfast- 40% eat their first meal at lunchtime

Breakfast could soon be a thing of the past – with four out of ten adults now tucking into their first meal of the day at lunchtime, research has revealed. The detailed study into the eating habits of 2000 adults found millions now survive on just two meals a day because they are watching their [...]


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Posted by Ben Harrow

Table Cloths, Toast Racks and Teapots- how we miss the classic British breakfast

English muffin with butter, jam, juice

Table cloths, toast racks and teapots have been replaced with television, the tube, toys and tablets- at the modern family breakfast. A new survey has highlighted the differences between the modern morning meal and that experienced by Brits 50 years ago. It shows a typical Sixties breakfast would last up to half an hour, take [...]


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Posted by Ben Harrow

How to have the perfect morning…

Public domain image, royalty free stock photo from www.public-domain-image.com

Researchers have compiled the ideal weekday routines of 2,000 Brits to discover the formula for the perfect stress-free morning; the problem is, many of us don’t leave ourselves anywhere near enough time in the morning, causing avoidable stress. The perfect weekday morning means having a bowl of cereal and waking up one hour and five [...]


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Posted by James Coleman

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