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Not gym bunnies, more gym sloths- 60% admit they don’t do a proper work out at the gym

Blond woman in gym outfit excercising with a pilates ball isolated on white

Six out of ten wannabe fitness fanatics admit they don’t do a proper workout at the gym, a study has revealed. Despite spending an average of two-hours a week at the gym, researchers found for one in three of us less than five minutes of that time is spent building up a sweat. The remainder [...]

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Posted by Ben Harrow

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